Move mindfully, sit peacefully, live healthfully

Rockwild Yoga is dedicated to helping individuals find balance, flexibility, and strength through personalized yoga and meditation sessions. Whether you prefer practicing at my home studio, from the comfort of your home, or in a company-provided space, I offer tailored sessions to suit your unique needs and goals.

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Taylor Rockoff is a certified yoga instructor, trained in mind-body medicine, and dedicated to helping you feel your best through yoga and meditation. She has been teaching since 2011 and has vast experience in teaching adults, children, people with disabilities, experienced practitioners and beginners alike. She has personal experience with prenatal and postnatal yoga, having practiced throughout the entirety of two pregnancies as well as afterwards. With her background in working with refugees and asylum seekers, she has traveled domestically and internationally for her former job - practicing and teaching yoga in various locations all across the globe.